PROGRAMS
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Get #mackfit
Build a strong body with Mackfit’s signature training style.
Designed for Results
Zero guessing games - this PDF program is a 6 week training block with 3 phases for progressive overload. On top of that, every movement has. a video demonstration from Mack himself.
Get strong with 5 lifts per week, 3 lower body days and 2 high volume upper body days. Choose your goal and achieve it with cardio and nutrition guidance included in the program.